How many of us, as kids, have received ice cream, chocolate, or candy as a reward for good behavior? How many of us have been sent to our room without dinner, or the embarrassing “skipped over” from receiving a treat due to our bad behavior? I hated that one as a kid! How many of […]

Toddlers and preschoolers generally need around 1600 calories per day. They may become more picky eaters than they were as infants, and become more of a challenge at meal time, creating worry for a lot of parents that they are not getting proper nutrition. It is common for them to graze throughout the day, or […]