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Fast Foods

 

 

I would like to know any finding on the connection between eating habits and
academics.  I am fighting to get fast food out of my grade school.  The
parents are dropping these lunches off.  We have a hot lunch program in
place.  Thanks

Susan E

 

Dear Susan,

You sure have taken on the good fight!

In 1995, the U.S. Agricultural Department ordered schools to cut their salt and food in school meals which were federally subsidized. In a 1999 review, it was found that Delaware, California, Arizona, Wisconsin, Pennsylvania, Oregon, and Indiana were still using 1940's approaches to nutrition. In that same year, the Associated Press found an increasing number of brand name fast foods in school lunchrooms despite the 1995 U.S.A.D orders.

Meals, in general, should not have more than 30% fats in them to be considered "healthy" and prevent childhood obesity. Fast foods generally have more than 50-60%.

The FDA and the International Food Information Council Foundation have developed a booklet which helps teens use food labels to help them determine what is good for them or not (http://vm.cfsan.fda.gov/~dms/fdlabel.html at bottom of page).

Another good site is FoodFinder at http://www.olen.com/food/, which will tell you anything about any fast-food meal.

So, you have the U.S.A.D., the FDA, and the IFICF with strong stands on nutrition, and a de-emphasis on fast foods.

Now, the real question....are there any specific studies which have related junk food and poor school performance? Sorry. Does it make sense that good nutrition leads to better school performance? Sure. Do you think you will be able to get fast food out of your school if everyone is eating it? Doubt it. Especially if the parents are the ones buying it for their kids.

So, what's left? Teach and emphasize knowledge about food and nutrition and encourage good eating habits to children and parents.

I can't tell you how to slay the mighty "fast food dragon". If I did, I'd be living in a castle.

Dr. Mike

 

This article was reviewed 04/23/2010 07:24 AM

 

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